Freestyle Flow: Animal Crossing

4

😃 upbeat, dynamic, sweaty // 60 min. // YuMee

A class inspired by the wildly successful video game, Animal Crossing: New Horizons. Meet a host of fun animal poses, like Tarantula, Frog, Monkey, Stork, Pigeon, Horse, Dolphin, Eagle, Heron, Locust, Camel, and Rabbit, and learn how the practice of yoga can help us build compassion and better appreciate the natural world. Props: blocks

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Vinyasa: A Friendly Flow

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Microdose: Stretch and Rest