Classes on Demand

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Subscribe to enjoy unlimited access to a library of high quality pre-recorded classes with your favourite teachers, on your own terms. Mix and match to build the practice of your dreams. New classes are uploaded on the regular so don’t be a stranger. Scroll down to learn more about our two subscription options.

Latest Additions

Featured
Flow: Expand and release
Becki, vinyasa, breath and bandhas, lunchbreak, the Goldilocks zone, prenatal friendly
Flow: Expand and release
Becki, vinyasa, breath and bandhas, lunchbreak, the Goldilocks zone, prenatal friendly

πŸ™‚ // Becki // 34 mins.

Becki, vinyasa, breath and bandhas, lunchbreak, the Goldilocks zone, prenatal friendly
Nada Nidra: Peace and Listening (Copy)
30-45 min, jay, meditation, nidra, yoga nidra, be still my nervous system, better sleep
Nada Nidra: Peace and Listening (Copy)
30-45 min, jay, meditation, nidra, yoga nidra, be still my nervous system, better sleep

😴 // 50 mins. // Jay

30-45 min, jay, meditation, nidra, yoga nidra, be still my nervous system, better sleep
Core relationship
Clare, pilates, the Goldilocks zone, core, strength, therapeutics: hamstrings
Core relationship
Clare, pilates, the Goldilocks zone, core, strength, therapeutics: hamstrings

πŸ™‚ accessible, balanced, engaging

Clare, pilates, the Goldilocks zone, core, strength, therapeutics: hamstrings
Standing Room Only (Pilates)
Standing Room Only (Pilates)

πŸ˜„ // 35 mins // Clare

Breath breeds fluidity (Pilates)
Clare, pilates, vinyasa, challenge accepted, core, strength
Breath breeds fluidity (Pilates)
Clare, pilates, vinyasa, challenge accepted, core, strength

😁 // 36 mins // Clare

Clare, pilates, vinyasa, challenge accepted, core, strength
Flow: Strong, Sweet + Soft
Becki, work from home, slow flow, 30-45 min
Flow: Strong, Sweet + Soft
Becki, work from home, slow flow, 30-45 min

😁 // 34 mins // Becki

Becki, work from home, slow flow, 30-45 min