Freestyle Flow: “A little bit of everything all of the time…”

🙂 Accessible, balanced, engaging // 50 min. // YuMee

A practice inspired by a lyric from Bo Burnham's brilliant Netflix comedy special "Inside." If you haven’t seen the special yet, it’s well worth your time. Filled with timely laughs, razor sharp insights and more than a little existential dread. No special props required for this class.