Microdose: Triple Scoop

3
Written By Nicky Poole

🙂 accessible, balanced, engaging // 20 min. // Nicky

A full flavoured practice that melts in 20 minutes. Enjoy 3 Sun Salutations, 3 Standing Postures, 3 Seated Postures AND a full length Savasana (because you can cut down on other things if you like, but don't skip savasana 😉).

No props required!

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Nicky Poole
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