Vinyasa: Celebrate Spring (With Weights)

4
Written By leela pod

😁 upbeat, dynamic, sweaty // 49 min. // Nicky // spotify 🎡

Spring is here, so let’s get springy (and add some weights too).

Props: 2 blocks and some weight (I’m using a 10lb weighted ball πŸ˜‰)

β¬… Return to Catalogue β€’ πŸ“ Check in β€’
leela pod
Previous

Knead And Nurture: Yoga for Jet Lag
Next

Freestyle Flow: Mind the Gap