Vinyasa: Fierce Flow

4
Written By leela pod

😁 upbeat, dynamic, sweaty // 39 min/ // Becki

This fierce flow will ignite the fire within as we twist and criss cross the body. To reward ourselves, we end with restorative yoga before relaxing into Savasana. Goal? To leave the mat today feeling strong and limber.

Props: 2 blocks

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