Vinyasa: On Your Toes

3

πŸ™‚ accessible, balanced, engaging // Nicky // 60 mins.

Inspired by recent snowboarding adventures we will play with postures that emphasise the β€˜toe side’ and celebrate instability. There is a lot of fun to be had from being a little off balance.

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Freestyle Flow: Mind the Gap

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Freestyle Flow: The Sweet Spot