Rest Nest: Water Rolling Over Stones

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๐Ÿ˜ด meditative, regenerative, chill // 25 min. // David // ๐ŸŽต Spotify

a quick restorative nap

props:

๐Ÿงฃ 4-5 blankets

๐Ÿงธ 1 bolster or couch cushion

๐Ÿงถ 1 long cushion or rolled up blanket

๐Ÿ˜Ž hoody and eye cover

โฌ… Return to Catalogue โ€ข ๐Ÿ“ Check in โ€ข
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The 45: Twisted Triangles

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Vinyasa: Sun and Moon