Freestyle Flow: Never Not Broken

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🙂 Accessible, balanced, engaging // 60 min. // YuMee

A practice in honour of Akhilandeshwari, the Hindu deity known as The Never Not Broken Goddess, who is a wild and powerful being who is most often depicted riding frothy, turbulent waves on the back of a fiercesome mythic crocodile. Enjoy a solid intermediate flow class with strong theming and a few tantalizing surprises. Props: blocks

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Vinyasa: Daily Practice

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Prana Flow (Lunar): Full Moon Recovery