Freestyle Flow: Spring Sprang Sprung

3
Written By YuMee Chung

🙂 accessible, balanced, engaging // 60 min. // YuMee

A bright and bouncy practice that celebrates the first day of Spring. Breath of Joy sets the tone for playful dynamic balancing exercises, accessible handstand drills, and a mini workshop in jump throughs. This class is sure to make you smile. Props: blocks, towel

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YuMee Chung
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