Vira Vinyasa: Courage my Love

5
Written By Nicky Poole

😅 vigorous, adventurous, wowee // 55 min. // Nicky

A strong Vinyasa Flow filled with moments requiring concentration and courage. Nicky is joined by yogi husband Minh to help her demo todays class - and together they will guide you into forearm stand, and single legged crow. Suitable for experienced yogis with healthy wrists and a playful upside down attitude!

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Nicky Poole
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Knead and Nurture: Love Connection