Music Flow: Heart Opening

4
Written By David Choy

😃 upbeat, dynamic, sweaty // 60 min // YuMee // 🎵

A sweaty and sinuous vinyasa yoga class with an artful attitude, wicked soundtrack, and an epic cat cameo. A balanced practice that flows towards heart opening backbends like Chapasana and Wild Thing. Includes a led Savasana. Instructed by YuMee Chung and music by Jay Andrews.
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David Choy https://davidchoymuses.com
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Vira Vinyasa: Side Plank/ Vasisthasana
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Vinyasa: The L Shape