Freestyle Flow: Fallen Angels

5
Written By Guest User

😅 vigorous, adventurous, wowee // 60 min. // YuMee

This practice features a handful of approachable oddball arm balancing poses such as Baby Grasshopper, Side Crow with Eagle Legs, and Fallen Angel. Uddiyana Bandha and unsalutations also make an appearance. A permissive class that holds space for mixed emotions while emphasizing the value of humility and humanity Props: 2 blocks
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Knead and Nurture: Cubist Cowface
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Freestyle Flow: Lateral Thinking