Freestyle Flow: Halloween at Home

😃 upbeat, dynamic, sweaty // 70 min. // YuMee

What do you do when All Hallow's Eve falls on a Blue Moon during an undeniably frightful year? Why, you practice yoga, of course! This relatively accessible Halloween-inspired practice offers up some creepy twists and startling turns before bringing you to, you guessed it, Corpse Pose. Savasana music by Scott Peterson. Optional props: 2 blocks and a bolster