Freestyle Flow: Halloween at Home (REPRISE)

Written By Guest User

😃 upbeat, dynamic, sweaty // 70 min. // YuMee

From the 2020 Crypt Library, placed where it belongs front and centre for spooky season.

This relatively accessible Halloween-inspired practice offers up some creepy twists and startling turns before bringing you to, you guessed it, Corpse Pose. Savasana music by Scott Peterson. Optional props: 2 blocks and a bolster

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