Led Savasana: Music & Creature Comforts

😴 meditative, regenerative, chill // 11 min. // YuMee

A nurturing led savasana demonstrated by YuMee and expert cuddler, Maki the Sphynx. Music by Jay Andrews who recorded the rain on our last retreat in the jungles of Thailand. This 11 minutes of heaven can be added to the end of any practice that gives you time to enjoy savasana on your own. Also great as a timer for an afternoon restorative yoga break.

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Pre Natal: Chill Mama