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leela pod 2024-10-18 leela pod 2024-10-18

Nada Nidra: Peace and Listening (Copy)

😴 // 50 mins. // Jay

leela pod 2023-12-30 leela pod 2023-12-30

Yoga: Slow Steep

😌 // 40 mins // Jay

leela pod 2022-11-01 leela pod 2022-11-01

Meditation: Breathing Tree

😌 // 10 mins. // Jay

leela pod 2022-10-25 leela pod 2022-10-25

Meditation: Breathing Tree (with music)

😌 // 20 mins. // Jay

leela pod 2022-10-04 leela pod 2022-10-04

Slow Flow + Restore

😌😴 // 50 mins. // Nicky

leela pod 2022-09-27 leela pod 2022-09-27

Nada Nidra: Peace and Listening

😴 // 50 mins. // Jay

leela pod 2022-08-22 leela pod 2022-08-22

Deep Listening: Guided Experience

leela pod 2022-07-19 leela pod 2022-07-19

Yoga Nidra: Ocean Flow

😴 // 50 mins. // Jay

leela pod 2022-05-27 leela pod 2022-05-27

Yin + Meditation: Arrows into Flowers

😌 // 57 mins. // Nicky

leela pod 2022-04-22 leela pod 2022-04-22

Meditation: Embracing and Transforming Negative Emotions

😌 // Nicky // 15 min.

leela pod 2022-04-09 leela pod 2022-04-09

Meditation: Embracing Nourishing and positive emotions

😌 // Nicky // 15 mins.

leela pod 2021-10-04 leela pod 2021-10-04

Fall Into Awareness

😌 // Nicky // 20 min.

FULL CATALOGUE

Nada Nidra: Peace and Listening (Copy)

Yoga: Slow Steep

Meditation: Breathing Tree

Meditation: Breathing Tree (with music)

Slow Flow + Restore

Nada Nidra: Peace and Listening

Deep Listening: Guided Experience

Yoga Nidra: Ocean Flow

Yin + Meditation: Arrows into Flowers

Meditation: Embracing and Transforming Negative Emotions

Meditation: Embracing Nourishing and positive emotions

Fall Into Awareness

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FULL CATALOGUE

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Classes On Demand