FULL CATALOGUESort by energy level, filter by teacher, class length, and more! Back to dashboard 2 leela pod 2022-04-09 2 leela pod 2022-04-09 Meditation: Embracing Nourishing and positive emotions 😌 // Nicky // 15 mins. Read More 2 YuMee Chung 2022-03-30 2 YuMee Chung 2022-03-30 Knead and Nurture: Day of Rest 😌 // 56 min. // YuMee Read More 2 Nicky Poole 2022-03-28 2 Nicky Poole 2022-03-28 Prana Flow (lunar): Slow and Low 😌 // 45-60 min. // Nicky Read More 2 leela pod 2022-03-14 2 leela pod 2022-03-14 Slow Flow: Twist and Expand 😌 // 42 min. // Becki Read More 2 YuMee Chung 2022-02-27 2 YuMee Chung 2022-02-27 Knead and Nurture: Helping Hands 😌 // 59 min. // YuMee Read More 2 Nicky Poole 2022-02-07 2 Nicky Poole 2022-02-07 Prana Flow (Lunar): Waxing and Waning 😌 // Nicky // 60 min. Read More 2 YuMee Chung 2022-02-05 2 YuMee Chung 2022-02-05 Knead and Nurture: Languorous Legs 😌 // 58 min. // YuMee Read More 2 YuMee Chung 2021-12-29 2 YuMee Chung 2021-12-29 Knead and Nurture: No More Drama 😌 // 60 min. // YuMee Read More 2 YuMee Chung 2021-12-15 2 YuMee Chung 2021-12-15 Knead and Nurture: Take a Breather 😌 // 60 min. // YuMee Read More 2 YuMee Chung 2021-11-30 2 YuMee Chung 2021-11-30 Knead and Nurture: Snow Day Practice 😌 // 40 min. // YuMee Read More 2 YuMee Chung 2021-11-14 2 YuMee Chung 2021-11-14 Knead and Nurture: The Golden Rule 😌 // 60 min. // YuMee Read More 2 Nicky Poole 2021-11-10 2 Nicky Poole 2021-11-10 Adagio Flow: Tree Goddess 😌 // 50 min. // Nicky Read More 2 YuMee Chung 2021-10-29 2 YuMee Chung 2021-10-29 Knead and Nurture: Rest and Digest 😌 // 55 min. // YuMee Read More 2 YuMee Chung 2021-10-08 2 YuMee Chung 2021-10-08 Knead and Nurture: Rotation Nation 😌 // 59 min. // YuMee Read More 2 leela pod 2021-10-04 2 leela pod 2021-10-04 Fall Into Awareness 😌 // Nicky // 20 min. Read More 2 YuMee Chung 2021-09-04 2 YuMee Chung 2021-09-04 Knead and Nurture: Taboo Territory Read More Newer Posts Older Posts
2 leela pod 2022-04-09 2 leela pod 2022-04-09 Meditation: Embracing Nourishing and positive emotions 😌 // Nicky // 15 mins. Read More
2 YuMee Chung 2022-03-30 2 YuMee Chung 2022-03-30 Knead and Nurture: Day of Rest 😌 // 56 min. // YuMee Read More
2 Nicky Poole 2022-03-28 2 Nicky Poole 2022-03-28 Prana Flow (lunar): Slow and Low 😌 // 45-60 min. // Nicky Read More
2 leela pod 2022-03-14 2 leela pod 2022-03-14 Slow Flow: Twist and Expand 😌 // 42 min. // Becki Read More
2 YuMee Chung 2022-02-27 2 YuMee Chung 2022-02-27 Knead and Nurture: Helping Hands 😌 // 59 min. // YuMee Read More
2 Nicky Poole 2022-02-07 2 Nicky Poole 2022-02-07 Prana Flow (Lunar): Waxing and Waning 😌 // Nicky // 60 min. Read More
2 YuMee Chung 2022-02-05 2 YuMee Chung 2022-02-05 Knead and Nurture: Languorous Legs 😌 // 58 min. // YuMee Read More
2 YuMee Chung 2021-12-29 2 YuMee Chung 2021-12-29 Knead and Nurture: No More Drama 😌 // 60 min. // YuMee Read More
2 YuMee Chung 2021-12-15 2 YuMee Chung 2021-12-15 Knead and Nurture: Take a Breather 😌 // 60 min. // YuMee Read More
2 YuMee Chung 2021-11-30 2 YuMee Chung 2021-11-30 Knead and Nurture: Snow Day Practice 😌 // 40 min. // YuMee Read More
2 YuMee Chung 2021-11-14 2 YuMee Chung 2021-11-14 Knead and Nurture: The Golden Rule 😌 // 60 min. // YuMee Read More
2 Nicky Poole 2021-11-10 2 Nicky Poole 2021-11-10 Adagio Flow: Tree Goddess 😌 // 50 min. // Nicky Read More
2 YuMee Chung 2021-10-29 2 YuMee Chung 2021-10-29 Knead and Nurture: Rest and Digest 😌 // 55 min. // YuMee Read More
2 YuMee Chung 2021-10-08 2 YuMee Chung 2021-10-08 Knead and Nurture: Rotation Nation 😌 // 59 min. // YuMee Read More