FULL CATALOGUESort by energy level, filter by teacher, class length, and more! Back to dashboard 4 YuMee Chung 2021-04-17 4 YuMee Chung 2021-04-17 Freestyle Flow: Animal Crossing π // 60 min. // YuMee Read More 4 David Choy 2021-04-08 4 David Choy 2021-04-08 mindflow: mindfulness at your fingertips π // 35-60 min. // david Read More 4 YuMee Chung 2021-04-06 4 YuMee Chung 2021-04-06 Freestyle Flow: Liminality and the Art of Listening π // 50-60 min. // YuMee Read More 4 Nicky Poole 2021-03-18 4 Nicky Poole 2021-03-18 Vira Vinyasa: Fly like an eagle π // 55 min. // Nicky Read More 4 David Choy 2021-03-09 4 David Choy 2021-03-09 mindflow: creative research π // 51 min. // david Read More 4 YuMee Chung 2021-02-20 4 YuMee Chung 2021-02-20 Freestyle Flow: Back to the Future π // 60 min. // YuMee Read More 4 Nicky Poole 2021-02-09 4 Nicky Poole 2021-02-09 Vinyasa: Feel Good Flow π // 55 min. // Nicky Read More 4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) π // 15 min. // Nicky Read More 4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement π // 50 min. // Nicky Read More 4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution π // 60 min. // YuMee Read More 4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright π // 60 min. // YuMee Read More 4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space π // 60 min. // YuMee Read More 4 Nicky Poole 2020-12-08 4 Nicky Poole 2020-12-08 Vinyasa: Letβs Flow π // 55 min. // Nicky Read More 4 Nicky Poole 2020-12-02 4 Nicky Poole 2020-12-02 Microdose: Power Flow π // 25 min. // Nicky Read More 4 Nicky Poole 2020-11-19 4 Nicky Poole 2020-11-19 Vinyasa: Soul Surfing π // 60 min. // Nicky Read More 4 Nicky Poole 2020-11-05 4 Nicky Poole 2020-11-05 Vinyasa: Sun and Moon π // 60 min. // Nicky Read More Newer Posts Older Posts
4 YuMee Chung 2021-04-17 4 YuMee Chung 2021-04-17 Freestyle Flow: Animal Crossing π // 60 min. // YuMee Read More
4 David Choy 2021-04-08 4 David Choy 2021-04-08 mindflow: mindfulness at your fingertips π // 35-60 min. // david Read More
4 YuMee Chung 2021-04-06 4 YuMee Chung 2021-04-06 Freestyle Flow: Liminality and the Art of Listening π // 50-60 min. // YuMee Read More
4 Nicky Poole 2021-03-18 4 Nicky Poole 2021-03-18 Vira Vinyasa: Fly like an eagle π // 55 min. // Nicky Read More
4 David Choy 2021-03-09 4 David Choy 2021-03-09 mindflow: creative research π // 51 min. // david Read More
4 YuMee Chung 2021-02-20 4 YuMee Chung 2021-02-20 Freestyle Flow: Back to the Future π // 60 min. // YuMee Read More
4 Nicky Poole 2021-02-09 4 Nicky Poole 2021-02-09 Vinyasa: Feel Good Flow π // 55 min. // Nicky Read More
4 Nicky Poole 2021-01-11 4 Nicky Poole 2021-01-11 Microdose: Planks and Burpees (Yogic HIIT) π // 15 min. // Nicky Read More
4 Nicky Poole 2021-01-05 4 Nicky Poole 2021-01-05 Vinyasa: Happy Entanglement π // 50 min. // Nicky Read More
4 YuMee Chung 2020-12-31 4 YuMee Chung 2020-12-31 Freestyle Flow: Dance Dance Revolution π // 60 min. // YuMee Read More
4 YuMee Chung 2020-12-26 4 YuMee Chung 2020-12-26 Freestyle Flow: Light Bright π // 60 min. // YuMee Read More
4 YuMee Chung 2020-12-13 4 YuMee Chung 2020-12-13 Freestyle Flow: Knitting, Yoga and Hyperbolic Space π // 60 min. // YuMee Read More
4 Nicky Poole 2020-12-08 4 Nicky Poole 2020-12-08 Vinyasa: Letβs Flow π // 55 min. // Nicky Read More
4 Nicky Poole 2020-12-02 4 Nicky Poole 2020-12-02 Microdose: Power Flow π // 25 min. // Nicky Read More
4 Nicky Poole 2020-11-19 4 Nicky Poole 2020-11-19 Vinyasa: Soul Surfing π // 60 min. // Nicky Read More
4 Nicky Poole 2020-11-05 4 Nicky Poole 2020-11-05 Vinyasa: Sun and Moon π // 60 min. // Nicky Read More