MOOD MOVERS Back to dashboard Featured Microdose: Be Grounded 🙂 // 30 min. // Nicky Slow Flow + Restore 😌😴 // 50 mins. // Nicky Prana Flow (Lunar): Full Moon Recovery 😌😴 // 55 mins. // Nicky Yin + Meditation: Arrows into Flowers 😌 // 57 mins. // Nicky Meditation: Embracing and Transforming Negative Emotions 😌 // Nicky // 15 min. Meditation: Embracing Nourishing and positive emotions 😌 // Nicky // 15 mins. Prana Flow (Lunar): Waxing and Waning 😌 // Nicky // 60 min. Fall into Stillness 😴 // Nicky // 35 min. Fall Into Awareness 😌 // Nicky // 20 min. Knead and Nurture: The Upward Spiral 😌 // 60 min. // YuMee Yoga Nidra: I Am 😴 // 25 min. // Kelly Knead and Nurture: Power to the Puffy 😌 // 60 min. // YuMee The Rest Nest: Restorative Yoga is Mood Medicine 😴 // 70 mins. // Nicky Knead and Nurture: A Slower Practice for Fasting Days 😌 // 60 min. // YuMee Adagio Flow: Mood Boosting Moves 🙂 // 45 min. // Nicky The 45: Happy, Healthy, Kind and Free 🙂 // 45 min. // Nicky Rest Nest: The Calm Balm 😴 // 60 min. // Nicky Knead and Nurture: Self Soothing 😌 // 60 min. // YuMee Adagio Flow: Quietude 😌 // 60 min. // Nicky
😌😴 // 50 mins. // Nicky