WFH LUNCH BREAK

A collection of snack sized classes that eat like a meal. Each less than 45 minutes long

 

be still my nervous system

A collection of classes from the mellow side of the tracks. Meditation, led savasana, Restorative Yoga, Yin Yoga, self-massage, therapeutics, you get the drift…

 

The Goldilocks Zone

Not too hot, not too cold, but just right. This is a collection of classes that strike the perfect balance between accessibility and a rocking workout

 

Prenatal Friendly

Some of the classes in this collection are specialized pre-natal practices, others are more general in nature, but all are great for those who are expecting

 

Challenge Accepted

A collection of adventurous classes for those who love a challenge. Some are sweaty and muscular, others are designed around dazzling peak poses, all are well taught and lots of fun

 

 

looking for something specific? we’d love to hear from you 😊